Health Supplement Experts 80. Himalayan Pink Salt: Filled with nutrients that can help keep your elecrolytes balanced so you feeling strong and energetic, Himalayan pink salt is a keto-eater's go-to ingredient. The severity of symptoms varies from person to person: Some keto-eaters barely break a sweat, while others are laid up in bed for up to two weeks. Keto flu symptoms range from headaches and brain fog to perspiration, dizziness, nausea, stomachaches, irritability, diarrhea or constipation, lack of focus, slowed physical and mental response, fitful sleep, sugar cravings, heart palpitations, and muscle aches. In summary, to make a big difference to your life, use the power of your mind to lose weight.