Next Body Keto Along these lines, we're discovering that the egg all alone is a close impeccable food. The advantages of eggs are anything but difficult to see. In any case, did you realize that eating eggs close by other food can help your nutrient admission? The truth is out – when you add an egg to a serving of mixed greens, for instance, you will ingest a greater amount of the nutrient E in the peppers, avocado, nuts, and greens found in the dish. What's more, recall, the egg will give you an increase in protein.